ON THE STANDS january 2014

13 beauty resolutions for the New Year

It doesn't take much to get healthy skin and bouncy hair. Just follow these simple rules this year and you'll double your glow.

8 ways to revive and refresh

An upside to springing into January? The zeal to begin something new-which makes NOW the perfect time to start afresh! Here's how to begin the New Year with a bang.

Counting sleep

Scientists have done the shocking math: Being short on shut-eye is sharply raising our risks of memory loss and Alzheimer's. But breathe easy. There's a solution that will have you sleeping fine.

Pamper them silly

Many pet parents are opting for spa therapies and weekend getaways to de-stress their pets. Find out what's on offer.